Ok so 30 years ol 5'3 and I managed to get to 14stone 11lb. I was horrified so I researched and decided exante total solutions was the best option for me.
I have and on off relationship with exercise mainly down to medical reasons and I have a real food addiction.
Anyway I intend to lose 4.5 stone. But I have a dilemma I'm on my 2nd day but I go Las Vegas in 4 weeks for a week. Does anyone have any tips how not to put it all back on when I get there.
I hope to lose 1.5-2 stone by then and this would technically be my food week but I'm already stressing.
I plan on getting straight back on it when I return and hope to lose a further 2.5-3 stone.
Also does anyone know if you can pre make the pancakes. So I can take them to work. And can you make the eggs in the microwave?
I've just discovered today that the scones however are horrendous.
Any way looks like a really supportive group. I'm looking forward to my first weigh in on Sunday.
Good luck everyone else
I have and on off relationship with exercise mainly down to medical reasons and I have a real food addiction.
Anyway I intend to lose 4.5 stone. But I have a dilemma I'm on my 2nd day but I go Las Vegas in 4 weeks for a week. Does anyone have any tips how not to put it all back on when I get there.
I hope to lose 1.5-2 stone by then and this would technically be my food week but I'm already stressing.
I plan on getting straight back on it when I return and hope to lose a further 2.5-3 stone.
Also does anyone know if you can pre make the pancakes. So I can take them to work. And can you make the eggs in the microwave?
I've just discovered today that the scones however are horrendous.
Any way looks like a really supportive group. I'm looking forward to my first weigh in on Sunday.
Good luck everyone else