• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



real food

  1. D

    Are there any resources for planning your own VLCD/LCD

    Hi, Is anyone aware of any good resources for planning your own VLCD/ LCD? I.e. websites and books etc with information / recipes / tips on meals you can create yourself with "real food" rather than using any meal replacement products? Many thanks in advance! B.


Top