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#slimmingcommunity #caloriecount

  1. L

    Syn values Sainsbury's lightly dusted chicken fillets

    hi please could someone tell me how many syns are in the Sainsbury's lightly dusted chicken fillets please ???
  2. M

    Slimming World or the simple calorie counting?

    Okay, so I don't know what to do. Do I follow slimming world or simply calorie count? What are your thoughts? Which is best? I have done both before and both have been successful, although I found Slimming World more lenient . The only issue I have with slimming is that smoothies are not...