#syns #new

  1. meerkat_nat

    HexB Milled mixed seeds allowance

    cold anyone help me with this. I've not been on SW for some time now and I wondered if I could use this as my hex B and if so how many grams please? I like to have this with some natural yogurt each day and would like to know if I am having way too much.
  2. J

    New to SW.

    Hi, on my second day. Looking to change routines. Can you syn count this twist for me? Can see it anywhere? Thanks


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