tweaks on slimming world

  1. Blessings

    What 'tweaks' do you do and still lose weight?

    In group I hear people talking of 'tweaks' but no-one reveals what they do! So, I'm interested to know what 'tweaks' you do to the SW plan AND still lose weight! Personally, from time to time I don't count fruit when I blend it. That's as radical as I get! So, what do you do?