wraps

Hi, I know you are able to count 1 BeFree wrap as your HexB but what if you wanted to syn it.....How many syns would 1 of the regular BeFree wraps be... ...Does anyone know?? Thanks in advance, SHELL!! :eating:

Hi, I'm mildly gluten intolerant, and have recently tried BFree's new sweet potato wraps. They are 95 calories with about 4.8g of fibre... Knowing that their whole meal wraps are 4.5 syns or a healthy extra, I need some advice about the sweet potato ones. I thought they may be better because...