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  1. J

    What are the Syns for muller Fruitopolis yogurt

    Can anyone tell me the syn values for the Muller Fruitolis yogurts please Thanks
  2. W

    Yeo Valley

    Hi I have been given a 500g tub of Yeo valley family farm natural whole milk yogurt, could anybody tell me the syns in this? I expect it will be quite high since its not fat free but i wanted to check if i could have it! Thanks!
  3. Rolo1326

    Skyr yogurt syns

    Hi all, I'm new to slimming world I am trying to do it with a few friends rather than the classes. Due to work we can't make any of the classes.:( I'm hoping to find the syn value for the new limited edition Skyr flavour - pear, apple and cinnamon. It sounds lovely but don't want to risk it if...
  4. S

    Overnight Oats! My current food obsession.

    I never liked the sound of overnight oats... It just sounded a bit minging to be honest! But I was struggling for easy breakfast ideas that I could bring to work so I thought I'd give it a go. Now I'm completely obsessed! It's so sweet with the agave nectar and so creamy because I used extra...