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Yoghurt syns. Im really confused :(

S: 14st4.5lb C: 14st4.5lb G: 12st0lb BMI: 29.6 Loss: 0st0lb(0%)
#2
I've just started slimming world and feel exactly the same. I was told there are no fruit yoghurts that are free anymore. I eat the Muller light greek style mango yoghurts which are 0.5 syns.

I was told Onken are a lot of syns. If I remember correctly, around 8 but I'm not 100%
 
#3
I've just started slimming world and feel exactly the same. I was told there are no fruit yoghurts that are free anymore. I eat the Muller light greek style mango yoghurts which are 0.5 syns.

I was told Onken are a lot of syns. If I remember correctly, around 8 but I'm not 100%

Thanks for replying. I've been doing slimming world for years now, Its just so hard to keep up to date sometimes. I wish I could have the muller ones but they're not veggie. Why do yoghurt need gelatine. -.-
 


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