hi all I had my first weigh in last night and lost 8 and half pounds!!! we were all totally blown away with how much we had lost, I cant wait for week 2!
I know and I can honestly say I wasnt hungry once, cant believe thats the 1st week gone, after years of yo yo dieting and trying everything under the sun, short of surgery, I really feel, no sorry, I know this is the right way to go and it will work