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425g sharwoods blackbean sauce

Discussion in 'Syn Values' started by wezz, 23 April 2010 Social URL.

  1. wezz

    wezz Member

    Hi, does anyone know the syn value for sharwoods blackbean sauce please? Thanks x:)
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  3. Louise24

    Louise24 Gold Member

    slimming world
    Here you go.........

    Sharwood's Chinese Cooking Sauce, Black Bean & Red Pepper, jar 425g jar[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 13 Syns on Extra Easy [​IMG] Original 13 Syns [​IMG] Green 13 Syns [/FONT]
  4. wezz

    wezz Member

    Thanks for the reply, it's not as bad as i thought!:)
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