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Activia low fat syn value??


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
They are free in this country but perhaps you would be better posting the nutritional info and someone can check for you


Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
I don't know of a low fat one, only a fat free one? The fat free one is obviously free but I would expect a low fat one would have some syns.

Sorry I dont know how to calculate that as I dont think you can use low fat (as opposed to fat free) yogurt as a free food. Maybe someone else knows?

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