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Advice please

i know balsamic vinegar is allowed, thats what i'm planning on using but not sure about the chewing gum sorry x


Silver Member
Etchawebb999 said:
Is sugar free chewing gum allowed on refeed? And how about vinegar? X
I dont think, Sugar free chewing gum is allowed, not quite sure there :confused:

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♥3 Years Maintaining♥
That's strange as when I was refeeding it wasn't allowed neither were mints as they are quite high in carbs.

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