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Ainsley Harriott World Kitchen Thai Couscous

Discussion in 'Syn Values' started by tinkerbell_011184, 7 February 2011 Social URL.

  1. tinkerbell_011184

    tinkerbell_011184 New Member

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    Does anyone know the syn values of a packet of this please?
    Thanks :)
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    1/2 a syn per 100g cooked on green or extra easy

    or

    7 syns on original for 100g cooked.
     
  4. tinkerbell_011184

    tinkerbell_011184 New Member

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    Diet:
    Slimming World
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