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ainsly harriot french oninon cuppa soup

S: 16st0lb C: 16st0lb G: 11st0lb Loss: 0st0lb(0%)
#1
hello ive just joined here today after reading for months but not quite plucking up the courage to join! i was hoping someone may know the syn value of the ainsley harriot french oninon style cup soups? im a bit addicted to them but maybe need to check the syn value before i kick off my sw quest tomorrw!
thanks
H x
 
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Fallen Angel

Starting again!!
S: 19st8lb C: 17st5.5lb G: 12st0lb BMI: 39.3 Loss: 2st2.5lb(11.13%)
#2
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Ainsley Harriott Classique French Onion Cup Soup, dried 27g sachet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 4½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 4½ Syns
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