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Aldi Microwave Rice, help please

S: 19st0lb C: 15st3lb G: 12st2lb BMI: 31.5 Loss: 3st11lb(19.92%)
#4
I love this rice. I've bought egg fried as well. Can somebody calculate the syn value pleace!
per 100g
pr 3.8g
car 29.4g
fat 2.2g
fibre 2.5g
250g packet
Thank you!
 


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