All the best for monday weighin guys.

[spottitchsam]

to all you guys for mondays weighin,Dunders,Shaz 1980,Determinator,Aaroncampbell,the future is bright,Nerac 123,Dontwanttobesocurvygirl,Charleysangel,Mrmaude,
Irismolly,Fabulicious,Gaelic faery,Timbermccreagsdoo,Hannahx3,Dixie1878
Audy,Soon2byummymummy,Starsy,Michellewild.
Den-donxo,Gilo,Lorratb,Casperos Dee44,Sanghi,Sooty22, Fedupbeingafattie.also to anyone not on the list but it is your weighin day tomorrow.
lets go go go.
arty0019:

 

[soon2Byummymummy!]

Thank you spot great support as usual weigh in 5 here I come first thing in the
morning!!!

 

[blodwen]

Yes well said Good luck to you all!!!

 

[Fedupbeingafattie!]

Hi Spot
Thank you
Tomorrows my 1st weigh in!!
Ive stuck at it so im hoping for good loss!!
Will keep everybody posted how i do .

 

[spottitchsam]

thanks guys for your replies.it helps me keep on track.
ive added you on to the list Fedupbeingafattie,all the best for your 1st weighin.x

 

[MissFlowers]

was my weigh in number five today and ive lost 3 pounds this week, making the total 1 and a half stones gone... im happy with that! Only one week left on TFR then i'm switching to the maintanence! x

 

[spottitchsam]

was my weigh in number five today and ive lost 3 pounds this week, making the total 1 and a half stones gone... im happy with that! Only one week left on TFR then i'm switching to the maintanence! x

well done on your 3lbs loss.and congratulations on the 1 1/2 stones all together.x

 

[Fedupbeingafattie!]

Thanks v much Spot
I lost 9lbs!!
Happy as larry i am!!
Worth every headache and dizzy spell and hunger pang!!
Not sure what to expect nxt Mon,becos totm due this wk!!!!!
Keep you all posted
xx

 

[blodwen]

fantastic loss, you must be chuffed keep up the brill work!!