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Alpen lights


Full Member
S: 12st13lb C: 12st6lb G: 11st0lb BMI: 28.1 Loss: 0st7lb(3.87%)


Full Member
S: 13st7lb C: 13st7lb G: 10st2lb BMI: 33.5 Loss: 0st0lb(0%)
Brilliant, thanks for that I eat loads of these!!!!!! :D
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
Brilliant! I love them. My fave HE B :)


Gold Member
S: 17st4lb C: 17st4lb G: 14st4lb BMI: 42.9 Loss: 0st0lb(0%)
Nooooooooooo! I don't allow myself to have them in the house! They somehow manage to disappear, box by box, within minutes :hmm: :eek: LOL

miss jelly tot

CWP Consultant
S: 13st12lb
Ohh I love them too. It's hard to belive you can have 2 for only 1 B. The summer fruit ones are lush.


Bring it on!
S: 103.19kg C: 100.47kg G: 92.53kg BMI: 37.8 Loss: 2.7kg(2.64%)
Fantastic, i only live a 10 minute walk from my Tesco so i can get the bars and some exercise!


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Brilliant thanks, I only allow myself 2 a day as a treat when I settle down to watch some TV at night with a coffee and also counts as a HEXB on my menu, love em'....
S: 16st0.5lb C: 16st0.5lb G: 11st0lb BMI: 35.2 Loss: 0st0lb(0%)
Thanks! Guess I'm off to Tesco on my way home!!
S: 22st10lb C: 21st4lb G: 11st1lb BMI: 45.3 Loss: 1st6lb(6.29%)
Arse biscuits - bought 6 boxes on Saturday, with no offer ... grrr ...


Gold Member
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
Probably a silly question... but two alpen light bars are 1 HEXB yeah? so that means I can have my toast in the morning and take two bars to work to snack on and thats my HEXB's for the day?


Desperate to be slim!
Woop Woop!!! I just yelled to my OH in the kitchen about this and he told me I was a saddo!!! lol


S: 10st12lb C: 7st12lb G: 7st12lb BMI: 23 Loss: 3st0lb(27.63%)
Thanks i am off to tesco tomorrow
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
Second dumb question.... are the free on both green and red days?
(Seriously, i will try and stop with the silly questions!)


Finding inspiration
S: 17st9lb C: 14st5lb G: 12st7lb Loss: 3st4lb(18.62%)
They're not "free", they are a HexB. 2 x Alpen Light bars are one HexB. If you eat more than this or have already had your 1 or 2 HexB's (depending on whether you're doing Extra Easy or Red/Green), they are synned.

And drats! I went to the big Tesco near me (a big 24hr one) and theirs weren't on offer! :(

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