1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Am i eating to much ??????

Discussion in 'Slimming World - Food Diaries' started by lisajhammond, 6 May 2010 Social URL.

  1. lisajhammond

    lisajhammond Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming world
    i seem to be eating all day is this going to affect my weight loss
    i'm eating between meals all free foods but i feel a little unsure if i should be eating this much?????:confused::confused::confused:
  2. Avatar

    MiniMins.com Matched Content

  3. *EB*

    *EB* Gold Member

    I think everything in moderation - are you eating for the sake of eating, or eating as you are hungry?

    If you make sure you are eating free foods all the time, thats fine, but dont just eat all day because you can - as long term, this wont help your weight loss as the portions will be large still.

    For example, just because pasta is free on a green day - i doubt you could eat it all day long - you would become full at some point!!! so just try to have superfree foods as snacks and have your free foods as your meals.

    Just my advice of course xxx
  4. Mrs V

    Mrs V Loves Life!

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    I have to agree with Elliebear on this one. Are you eating because you can, or because you want to and are hungry?
    I had a gastric band fitted, as I was never full and satisfied. Just because SW say that something is a free food, doesnt mean it should become a challenge for you to eat as much as you can...thats where I went wrong and could devour 2 whole chickens in a sitting as its free right?? :)
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page