samsmum1
Silver Member
I used to do Atkins years ago and felt great on it but got fed up with all the doom and gloom merchants saying I was going to die with all the fat I was eating and gave up.I was reading the Atkins board on this site and someone suggested watching a documentary called 'Fat Face'.It highlighted how the grain and dairy industries(and Governments) have brainwashed us into eating low fat in order to lose weight and stay healthy(we have never been fatter or unhealthier)and for 99% of the time humans have been on earth they didnt eat most of the cr*p we eat now and obesity was umheard of.They did highlight that our sedentary lifestyle played a huge part as well,but it makes you think..........
Sal x
Sal x