Asda Burger Buns

Discussion in 'Syn Values' started by sunshine24, 21 March 2010 Social URL.

  1. sunshine24

    sunshine24 Full Member

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    Hi all,

    Could someone please tell me the syn value for a asda large white burger bun?

    Anyone know the best buns to have as a healthy extra B?

    Many thanks in advance.
     
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  3. NewSlimmerMe

    NewSlimmerMe Full Member

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    The only ones they list are Seeded Hamburger Buns, Sliced, 6 pack, 58g each and they are 8 on all plans.
     
  4. sunshine24

    sunshine24 Full Member

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    Thank you so much for your response, however must have been having a daft moment as I just remembered that we go them from Tesco and not Asda!!! Do you reckon they would be the same i.e. 8 syns?

    Thanks again
     
  5. NewSlimmerMe

    NewSlimmerMe Full Member

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    You're welcome.

    Tesco -
    White Sesame Seed Burger Buns, Large, 4 pack, 95g each - 13.5 on all plans
    White Seeded Burger Buns, 6 pack, 45g each - 6 OAP
    White Sesame Seed Burger Buns, Sliced, 6 pack, 55g each - 7 OAP
    White Sesame Seed Burger Buns, Sliced, 12 pack, 50g each - 6.5 OAP
     
  6. sunshine24

    sunshine24 Full Member

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    Thanks so much for your help!
     
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