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Asda chickpea and spinach sauce 500g jar

Discussion in 'Syn Values' started by NWL, 24 February 2009 Social URL.

  1. NWL

    NWL Member

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    Anyone know the syn value for this sauce on green please? It's lovely! :)
     
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  3. mummy2beslim

    mummy2beslim taking one day at a time

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    quite high ProductOriginalGreen Chick Pea & Spinach Sauce, 500g jar 18½ 18½
     
  4. NWL

    NWL Member

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    Thanks... thought it would be higher on red to be honest but not that high on green. Still, doable for half the jar so it's not off limits :D
     
  5. Liannioso

    Liannioso Silver Member

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    I've tried to look up a recipe for this so you could possibly make your own without sins. I cannot find a single recipe on the web!
     
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