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Asda chosen by you assorted pop lollies in cola, lemonade and cherryade...

S: 21st0lb C: 13st4lb G: 11st0lb BMI: 30 Loss: 7st10lb(36.73%)
#2
Check the calories and divide by 20 to give you the syns, this rule works for treats but not for anything that contains a free food.
 


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