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Snacks asda double chocolate pancakes

Discussion in 'Slimming World Recipes' started by jennyhxcr, 23 February 2014 Social URL.

  1. jennyhxcr

    jennyhxcr Member

    Does anyone know how many syns r in asda double chocolate pancakes? Thanks :)
     
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  3. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    You probably would have been more likely to get an answer to this if you'd posted in the Syns sub-forum, rather than here in Recipes.

    Anyway, pancakes don't contain any free food allowance, so it will be a straigh 1 Syn per every 20 calories.
     
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