asda flan base... how many syns???

[QuicheQueen]

does anyone know how many syns are in the asda flan bases?? someone has used one in the giant jaffa cake and it would be sooo usefull as a base for lots of desserts......but how many syns are they??? x xthanks in advance x

 

[Jellybaby1]

A 200g large base is a total of 35.5 i think it said on SW website. But thats for the whole thing, got to remember to work it out per slice once you've made what you are making. Would be great to find some other dessert ideas to make with it as its quite cheap. Let us know how you get on!

 

[Circes]

Asda Plain Sponge Flan Case 200g pack

35½ Syns on Extra Easy

Original 35½ Syns

Green 35½ Syns


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Or these are very reasonable​

Asda Plain Sponge Flan Case, Mini, 6 pack 21g each

4 Syns on Extra Easy

Original 4 Syns

Green 4 Syns
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