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ASDA GFY Tuna Pasta Bake syn value..?

Discussion in 'Syn Values' started by skb, 6 November 2010 Social URL.

  1. skb

    skb Full Member

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    Start Weight:
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    Diet:
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    I have hunted through the directory but cannot seem to find the syn value of ASDAs Good For You Tuna Pasta Bake. Could some one please help me?
    Per 100g
    Energy-102kcal
    Protein-7.5g
    Carbs-13.9g
    Fat-1.5g
    Portion size 400g
    Thankyou x
     
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  3. Maximus

    Maximus Gold Member

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    I can't find it online either. The Chicken and bacon pasta bake (Good For You)is 11.5 on original and 10.5 the rest. That is also 400g pack.
     
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