Minimunchkins
Gold Member
I've searched unsuccessfully under various permutations so, would be grateful if a kind soul would see if they can find this in a revised Supermarket Branded list or perhaps work out on the syn calculator please. The range is reduced at the mo and I bought one for my visiting GD - it looked and smelled delish and would be brill for emergency lunches at work (syn fairy permitting).
The pack serves 1 & is 330g in weight:
240 Cals
26g Carb
9g Fat
4g Fibre
12g Protein
I'm hoping it's listed in a brand list because the 'Free Food Allowance' may be a bit difficult to fathom for the calculator! The 1st listed on the ingredients is 80% lamb hotpot sauce - which is water, minced lamb, onion, leek, carrot, garden peas, tomato & courgette. There's other free items but there's also cornflour, raw cane sugar, caramelised sugar syrup & veg oil mentioned towards the end of the list.
Many thanks in anticipation.
The pack serves 1 & is 330g in weight:
240 Cals
26g Carb
9g Fat
4g Fibre
12g Protein
I'm hoping it's listed in a brand list because the 'Free Food Allowance' may be a bit difficult to fathom for the calculator! The 1st listed on the ingredients is 80% lamb hotpot sauce - which is water, minced lamb, onion, leek, carrot, garden peas, tomato & courgette. There's other free items but there's also cornflour, raw cane sugar, caramelised sugar syrup & veg oil mentioned towards the end of the list.
Many thanks in anticipation.