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Asda Meatballs in Tomato Sauce Syn help :)

S: 10st5lb C: 10st3lb G: 9st0lb BMI: 24.5 Loss: 0st2lb(1.38%)
#1
Hey everyone, I had a quick search in the syn value forum for this but couldn't seem to find it.

I bought the Asda brand meatballs in tomato sauce (made with pork and bacon) yesterday for my fiance but I would like to know the syn value so that maybe I can have some of these with some spaghetti when I'm feeling a bit lazy one night...

Nutritional info:

per 1/2 can:

249 kcal
9.2g protein
27g carbohydrate
10.2g of which sugars
11.2g fat
4.0g of which saturates
1.8g of fibre
0.64g sodium
2.6g equivalent as salt

:) x
 
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losingme

Silver Member
S: 14st6.5lb C: 14st4.5lb G: 11st7lb BMI: 32.4 Loss: 0st2lb(0.99%)
#2
if its adsa smartprice , heres info from SW lifeline online xx


Smartprice, Meatballs in Tomato Sauce, canned, 392g per can

Extra Easy14
Original 14
Green 24
 


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