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Asda Meatballs in Tomato Sauce Syn help :)

Discussion in 'Syn Values' started by jodieduarte1, 13 February 2011 Social URL.

  1. jodieduarte1

    jodieduarte1 Likes to eat!

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    Hey everyone, I had a quick search in the syn value forum for this but couldn't seem to find it.

    I bought the Asda brand meatballs in tomato sauce (made with pork and bacon) yesterday for my fiance but I would like to know the syn value so that maybe I can have some of these with some spaghetti when I'm feeling a bit lazy one night...

    Nutritional info:

    per 1/2 can:

    249 kcal
    9.2g protein
    27g carbohydrate
    10.2g of which sugars
    11.2g fat
    4.0g of which saturates
    1.8g of fibre
    0.64g sodium
    2.6g equivalent as salt

    :) x
     
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  3. losingme

    losingme Silver Member

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    if its adsa smartprice , heres info from SW lifeline online xx


    Smartprice, Meatballs in Tomato Sauce, canned, 392g per can

    Extra Easy14
    Original 14
    Green 24
     
  4. jodieduarte1

    jodieduarte1 Likes to eat!

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    Thanks :) Looks like we can just about have half each on a day where I've got a few syns to spare.

    xx
     
  5. jodieduarte1

    jodieduarte1 Likes to eat!

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    For anyone viewing this thread it is smartprice :)
     
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