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Asda oven baked dry cured ham

Discussion in 'Syn Values' started by x.squiggy.x, 4 January 2010 Social URL.

  1. x.squiggy.x

    x.squiggy.x Full Member

    Posts:
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    Start Weight:
    14st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    does any body know if this is syn free??
     
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  3. kissme

    kissme Gold Member

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    free on red and EE 6.5 syns on green for 100g
     
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