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Asda pizza

Discussion in 'Syn Values' started by mag104, 5 February 2014 Social URL.

  1. mag104

    mag104 Well-Known Member

    can someone tell me how many syns in Asda fajita chicken thin stonebaked pizza please :)
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  3. Samantha26

    Samantha26 Well-Known Member

    Hi there, this is all I can see online...

    Asda Chosen by You 450g pack chilled is 23.5 syns for a 225g serving on all plans
    The Spicy Chicken Fajita chilled 337g is 17 syns for 188g serving on all plans
  4. mag104

    mag104 Well-Known Member

    Opps thought it would be high, many thanks for your reply :)
  5. Princess_Stevie

    Princess_Stevie Well-Known Member

    Things like this have no free food allowance so you can work out the Syns by counting 1 Syn for every 20 calories x
  6. mag104

    mag104 Well-Known Member

    Thanks for that Princess Stevie :)

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