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Asda pizza

Discussion in 'Syn Values' started by mag104, 5 February 2014 Social URL.

  1. mag104

    mag104 Full Member

    can someone tell me how many syns in Asda fajita chicken thin stonebaked pizza please :)
     
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  3. Samantha26

    Samantha26 Silver Member

    Hi there, this is all I can see online...

    Asda Chosen by You 450g pack chilled is 23.5 syns for a 225g serving on all plans
    The Spicy Chicken Fajita chilled 337g is 17 syns for 188g serving on all plans
     
  4. mag104

    mag104 Full Member

    Opps thought it would be high, many thanks for your reply :)
     
  5. Princess_Stevie

    Princess_Stevie Gold Member

    Things like this have no free food allowance so you can work out the Syns by counting 1 Syn for every 20 calories x
     
  6. mag104

    mag104 Full Member

    Thanks for that Princess Stevie :)
     
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