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Asda pizza

Discussion in 'Syn Values' started by mag104, 5 February 2014 Social URL.

  1. mag104

    mag104 Full Member

    Start Weight:
    11st10.5lb
    Current Weight:
    10st5.5lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st5lb(11.55%)
    Diet:
    Slimming World
    can someone tell me how many syns in Asda fajita chicken thin stonebaked pizza please :)
     
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  3. Samantha26

    Samantha26 Silver Member

    Current Weight:
    10st4lb
    Goal Weight:
    10st4lb
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    Diet:
    Slimming world
    Hi there, this is all I can see online...

    Asda Chosen by You 450g pack chilled is 23.5 syns for a 225g serving on all plans
    The Spicy Chicken Fajita chilled 337g is 17 syns for 188g serving on all plans
     
  4. mag104

    mag104 Full Member

    Start Weight:
    11st10.5lb
    Current Weight:
    10st5.5lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st5lb(11.55%)
    Diet:
    Slimming World
    Opps thought it would be high, many thanks for your reply :)
     
  5. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Things like this have no free food allowance so you can work out the Syns by counting 1 Syn for every 20 calories x
     
  6. mag104

    mag104 Full Member

    Start Weight:
    11st10.5lb
    Current Weight:
    10st5.5lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st5lb(11.55%)
    Diet:
    Slimming World
    Thanks for that Princess Stevie :)
     
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