Asda sponge mix

Discussion in 'Syn Values' started by Abbysmum, 25 April 2010 Social URL.

  1. Abbysmum

    Abbysmum Full Member

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    Hello, could anyone let me know how many syns are in Asda packet sponge mixes both Victoria & chocolate mixes please.

    thanks
     
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  3. Littleslimmingbee

    Littleslimmingbee Gold Member

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    i know the morrisons sponge mix is 36.5 syns, and i believe asda one i just below 40 xx
     
  4. applejack1pie

    applejack1pie Full Member

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    it says in the sw book .. standard cake mix dry 28g =4.5 all plans.. and 28g made up as directed =4.5 dont quite understand why they give 2 answers though perhaps someone knows
     
  5. Abbysmum

    Abbysmum Full Member

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    Thanks for the quick replies, I'm going to make the Banana & Maltezers cakes but couldn't find a low fat cake mix.
     
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