ASDA

tiamaria0405

Full Member
Anyone know how many calories in the asda small granary bap???
 
Hi tia, im not sure. Baps are quite high, i guess around the 200-250 mark?.
Have you tried scanning the barcode on MFP?
Worth a try,

Rach x
 
Sorry tia, didnt see the 'small'.....again, not sure but if they weigh abt 57-60g, then abt 100-150 cals maybe....
SW say u can have a 2oz roll, which is equivalent to 100 cals.
 
180 calories :)
 
Hmm I have country grain small brown babs from heron they weigh about 60g and are only about 80kcal x

Sent from my iPhone using MiniMins
 
okay thanks guys...ive got a blackberry so dont you think you can scan food
 
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