Back after 2 yrs

[mynewdiet]

Hi Im re-starting SW this wk,hoping I can wing it on my own this time,last time on-line ,lost 3 stone but over the 2 years a stone has crept back....feeling positive

 

[UKSerena]

Hi Im re-starting SW this wk,hoping I can wing it on my own this time,last time on-line ,lost 3 stone but over the 2 years a stone has crept back....feeling positive

Welcome Back Im a new starter to SW. X

 

[mynewdiet]

Did well yesterday ,this morn I had muller yogurt & banana,coffee with 1 sugar ,Ill use the WW 50/50 pitta as healthy option with chicken and salad,plus bowl of homemade soup for lunch...have chilli con carne,rice & veg made for dinner...for my afternoon sugar crave ill have a low fat cereal bar...just need to remember to drink water...

 

[mynewdiet]

Doing great on day 4 but have been hit by a rotten headache from the sugar drop....I know this will pass :sigh:

 

[UKSerena]

How are you getting on Sweetie? Hope your sugar drop headache passed? x

 

[mynewdiet]

Thanks UKSerena ,yes the headaches passed after about day 5 on diet,lost 5 lbs so delighted ....find this time round much easier than last...

 

[UKSerena]

Thanks UKSerena ,yes the headaches passed after about day 5 on diet,lost 5 lbs so delighted ....find this time round much easier than last...

Whoop Whoop! That's great news about the headaches and what a FAB loss! Well Done You! X