Bagels!!!

Discussion in 'Syn Values' started by Stannard, 21 February 2011 Social URL.

  1. Stannard

    Stannard Member

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    Can anyone tell me how many syns are in a plain toasted bagel? I had one yesterday and I feel guilty!
     
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  3. Circes

    Circes Strutting her stuff

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    They are usually about 11 syns each before you add any toppings.
     
  4. beccaharrison89

    beccaharrison89 Gold Member

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    omg thats a lot for one bagel, i love bagels too but i dont think i will be having them now ha
     
  5. BritMumInCanada

    BritMumInCanada Gold Member

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    bagels are really high in calories, some approaching nearly 300 calories or more just for one and no free food allowance either.

    It really varies a great deal depending on what type of bagel you have and what size, also certain brands. So is impossible to give a generic value really. You are best looking at the calories for the particular ones you have, as it will be 1 syn for every 20 calories.

    and thats before you add any toppings. eeek!!!

    Which of course ends up being ALOT of syns.
     
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