bbq sauce

Discussion in 'Syn Values' started by gonnabesmall, 23 January 2010 Social URL.

  1. gonnabesmall

    gonnabesmall is doin this

    Posts:
    2,910
    Likes Received:
    14
    Diet:
    slimming world
    help again please
    syn values for

    hp bbq sauce spicy
    heinz sauce hot sizzling bbq
    hp bbq original


    many thanks really fancying a quick fix x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    This was all I could find I'm afraid

    HP Foods HP Sauce, Classic BBQ 1 level tbsp


    [​IMG] 1 Syns on Extra Easy [​IMG] Original 1 Syns [​IMG] Green 1 Syns




    Heinz Barbecue Sauce 1 level tbsp


    [​IMG] 1 Syns on Extra Easy [​IMG] Original 1 Syns [​IMG] Green 1 Syns




    Have you tried making your own? There is a recipe for syn free BBQ sauce in the recipe sub-forum
     
  4. gonnabesmall

    gonnabesmall is doin this

    Posts:
    2,910
    Likes Received:
    14
    Diet:
    slimming world
    thanks yeah have made the syn free 1 but you know just wanted a quick fix.but if its 1 syn a tbsp think il make my own x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...