birds eye chicken

Discussion in 'Syn Values' started by traceytj30, 17 February 2010 Social URL.

  1. traceytj30

    traceytj30 Member

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    Hey guys does anyone know the syn value for Birds Eye Black Peppered Chicken Breast. Im doin the extra easy plan. Thanks in advance
     
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  3. Loops25

    Loops25 Full Member

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    Start Weight:
    10st4lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(6.25%)
    Birds Eye Chicken Chargrills, Cracked Black Pepper, twin pack, frozen 92g each[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 4 Syns on Extra Easy [​IMG] Original 4 Syns [​IMG] Green 8½ [/FONT]
    [/FONT]
    There you go x
     
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