Books

[Mary Jane]

Sorry I wasn't sure where I should post this, hopefully somebody can help.


Does anybody know if "Slimming World": World of Flavours book can be used on extra easy SW?


Struggling to think of meals got one book but only has a few recipes in it

 

[NotsofattyPatty]

Hi Mary Jane.

I'm not sure of the exact answer and I don't have the book you refer to. If it quotes Syns for both red (original) and green days, I would use the lowest Syn value on an EE day.

Be aware that some of the Syn values may have changed eg tomato puree is no longer synned and the amounts of cheese/milk/bread etc allowed as a Healthy Extra have changed, so you might want to double check the Syn values for any recipes using these products.

Good luck

 

[Mary Jane]

Thank you x