Does anyone know the syns in these please? :)
P PatchworkPuss Gold Member 1 September 2011 #2 All snacks and treats are 1 syn for every 20 calories
S SlimmerwithRosemary Member 4 September 2011 #3 They do not always abide by that rule - when I went to class, I would always double check after calculating like that and often they were different on Syns Online - that is why I asked here.
They do not always abide by that rule - when I went to class, I would always double check after calculating like that and often they were different on Syns Online - that is why I asked here.
P PatchworkPuss Gold Member 4 September 2011 #4 Yes they should work out - that's exactly how the syn values for this type of food are calculated on the SW website
Yes they should work out - that's exactly how the syn values for this type of food are calculated on the SW website
chocolateworm Full Member 4 September 2011 #5 Sometimes it can be different on syns online because its a different pack size or recipe, but the calculator slways uses 1 for 20
Sometimes it can be different on syns online because its a different pack size or recipe, but the calculator slways uses 1 for 20