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Bourbon Biscuits

Discussion in 'Syn Values' started by Liannioso, 15 October 2009 Social URL.

  1. Liannioso

    Liannioso Silver Member

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    Hi,

    Does anybody know the syn value for these please?
     
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  3. paperclip

    paperclip Silver Member

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    As a rule of thumb for this type of food, 20 calories = 1 syn if the packet is still around!

    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Biscuits, sweet, Bourbon cream each
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 3½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 3½ Syns[/FONT]​
     
  4. Liannioso

    Liannioso Silver Member

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    Diet:
    calorie counting
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