Do these have any syn value please?
Ally89 Gold Member 27 February 2012 #2 They will have because of the breadcrumbs (though I always eat it and don't count any syns oopsy). Not sure of the syn value though.
They will have because of the breadcrumbs (though I always eat it and don't count any syns oopsy). Not sure of the syn value though.
teen post op loser 27 February 2012 #3 Its free on EE and O and 6 on G for 100g Thats if breaded ham is the same as crumbled ham
