Brown rice

Discussion in 'Syn Values' started by katym88, 19 February 2014.

  1. katym88

    katym88 Member

    An anyone tell me how I count brown rice please free or syn value? X
  2. Princess_Stevie

    Princess_Stevie Well-Known Member

    If it is just the dried stuff then it is free.
  3. katym88

    katym88 Member

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