cadburys caramel

Discussion in 'Syn Values' started by charleybabes, 20 November 2011 Social URL.

  1. charleybabes

    charleybabes Silver Member

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    could anyone tell me the syn value for individual pieces of cadburys caramel
    the OH bought a big bag of them in last night and i ate 3.pieces .:eek:

    the information on the pack is as follows

    per 4 chunks

    255 kcals
    26.9g sugars
    12.5g fat
    7.4g saturated fat
    0.2g fibre
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    Easy - 1 syn for every 20 calories for 13 syns for 4 chunks
     
  4. charleybabes

    charleybabes Silver Member

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    thanks for that...
    so if i had 3 chunks how many was that???
     
  5. huntsu1

    huntsu1 Full Member

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    I would say 10 syns - each chunk just over 3...
     
  6. charleybabes

    charleybabes Silver Member

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    thanks.. well that wasnt to bad was it ..they were really rich..i dont know how i could eat a whole bar .. 3 pieces was just enough for me!!
     
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