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Cafe Rouge

Hi Mate

SW don't seem to syn cafe rouge, but I found a site which has the nutritional info for cafe rouge food.

I tried to syn the salad you had based on the nutritional info per serving, and I'm afraid it comes out at 44 syns. The only thing is I couldn't say if it included and free food, so you could try again yourself (although the fat content was quite high)

The link to the Cafe Rouge page is Welcome to Café Rouge - Restaurant - Bar - Café

Hope I am not the bearer of bad news!

omg - I avoided the chicken caesar thinking it would be awfully fatty, and it is half the mergeux ! bah ! :break_diet:

thanks for the link tho ! x
What a shame!

I HATE it when I think I have made the right choice and it turns out to be wrong. I don't mind blowing syns on something I really want but it is horrible when you have them on something you weren't that bothered about.

I really feel for you mate


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