Baileygirl
Full Member
Please don't jump on me....
I'm wondering if anyone else cc while following SW? I recently had a break from group (had attended for 5 years) My weight loss had stalled and the only support/direction I got was that I was lying about what I was eating! As an ex consultant, I know I wasn't cheating, what would the point be? However I needed a break emotionally and began to follow from home but using mfp on recommendation of a friend. I soon realised my calorie intake was in excess of 3000kcal/day!! I eventually stopped following the plan and cc full time, i enjoyed the freedom, lost a fair bit, went on holiday, put it all back on then got stuck in a rut.
I missed my SW days, the group, the plan and my 12 year old daughter wanted to join so after Xmas we went back together.
Now in in a state if turmoil as I'm following the plan properly (apart from a week long hiccup last week). I am logging my cals but am weighing carbs and as soon as I hit the 1500-1600 mark I'm fretting, I'm hungry and scared to overeat! I have just over 2 stone to get back to target and desperately want to get back there.
Can anyone help? X
I'm wondering if anyone else cc while following SW? I recently had a break from group (had attended for 5 years) My weight loss had stalled and the only support/direction I got was that I was lying about what I was eating! As an ex consultant, I know I wasn't cheating, what would the point be? However I needed a break emotionally and began to follow from home but using mfp on recommendation of a friend. I soon realised my calorie intake was in excess of 3000kcal/day!! I eventually stopped following the plan and cc full time, i enjoyed the freedom, lost a fair bit, went on holiday, put it all back on then got stuck in a rut.
I missed my SW days, the group, the plan and my 12 year old daughter wanted to join so after Xmas we went back together.
Now in in a state if turmoil as I'm following the plan properly (apart from a week long hiccup last week). I am logging my cals but am weighing carbs and as soon as I hit the 1500-1600 mark I'm fretting, I'm hungry and scared to overeat! I have just over 2 stone to get back to target and desperately want to get back there.
Can anyone help? X