1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Can anyone help me with a syn value please

Discussion in 'Syn Values' started by Rach87, 4 March 2010 Social URL.

  1. Rach87

    Rach87 New Member

    Hi can anyone help me with a syn value for garlic chicken, i got them from the butchers already covered in the garlic paste. Thank you :)
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Start Weight:
    Current Weight:
    Slimming World
    It's difficult to say without knowing if there is anything in the garlic paste that needs to be synned and how much was used but you could use this as a guide

    Bart Spices Ltd Garlic in Sunflower Oil Paste 1 level tbsp

    [​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page