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can anyone please tell me the syn value

Discussion in 'Syn Values' started by ladyblade, 7 May 2014 Social URL.

  1. ladyblade

    ladyblade Full Member

    Start Weight:
    15st10lb
    Current Weight:
    12st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st2lb(20%)
    Diet:
    slimming world ee
    Hi, just found lurking in the back of my cupboard, a pouch of sharwoods saag aloo. Could anyone tell me the syn calue of it pkease. I cant wait to join my class on Saturday morning so I can look things up myself. Thanks in advance x
     
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  3. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Is this it?

    Side Dish Saag Aloo , 300g pouch

    If so, it is 7 Syns for the whole thing.
     
  4. ladyblade

    ladyblade Full Member

    Start Weight:
    15st10lb
    Current Weight:
    12st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st2lb(20%)
    Diet:
    slimming world ee
    Yeah, that's the one. Thank you.
     
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