Emielou
New Member
Hi everyone.
I was wondering what cereals I can use for my heb. I'm sick of weetabix and don't like museli or porridge type cereals. I've been off plan for months and really want to kick start.
I've been having crunchy nut cornflakes, I noticed the amount I have is 5.5 syns could I not use these as they are under the heb syn value?
Thanks
I was wondering what cereals I can use for my heb. I'm sick of weetabix and don't like museli or porridge type cereals. I've been off plan for months and really want to kick start.
I've been having crunchy nut cornflakes, I noticed the amount I have is 5.5 syns could I not use these as they are under the heb syn value?
Thanks
x
