Chicken dupiaza

Discussion in 'Syn Values' started by RMiller, 1 October 2011 Social URL.

  1. RMiller

    RMiller New Member

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    Hi, I was wondering if anyone could tell me how many syns are in a chicken dupiaza. Everyone is ordering an Indian and I don't want to be the odd one out!
     
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  3. linzi969

    linzi969 Full Member

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    Sure its 6.5 xx
     
  4. Wannabethin1979

    Wannabethin1979 Full Member

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    Fab! Had this last night
     
  5. RMiller

    RMiller New Member

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    Ahhhh don't feel too bad for having it now! I presumed it was under 15 and I hadn't had any syns that day! :) THANK YOU
     
  6. PatchworkPuss

    PatchworkPuss Gold Member

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    I think that is for a particular sized portion so you might want to allow some extra syns as portion sizes can vary a lot.
     
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