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Chicken Syns please

Discussion in 'Syn Values' started by Missredhead, 1 January 2010 Social URL.

  1. Missredhead

    Missredhead Member

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    Good Evening all

    Would someone be able to give the Syn value for Iceland Ready Cooked Chicken, all flavours

    Thank you and Happy New Year x
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I dont know for chicken, but this is probably the same kinda thing...

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Iceland Whole Roast Aromatic Crispy Duck, Ready Cooked 1.2kg pack, frozen 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 3½ Syns on Extra Easy [​IMG] Original 3½ Syns [​IMG] Green 12 Syns [/FONT]
    [/FONT]​
     
  4. Missredhead

    Missredhead Member

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    Thanks Sarah
     
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