Chicken...

Discussion in 'Syn Values' started by tubbiesgirl, 27 September 2009 Social URL.

  1. tubbiesgirl

    tubbiesgirl Full Member

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    Hiya folks,
    does anyone know what the syn value would be for home made chicken stock, you know where you boil up the bones in water with some herbs?
    I use this as a base for home made veg soup so I am hoping it is free!!
     
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  3. cocktailprincess

    cocktailprincess Still rockin' it

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    I always cound it as free, as long as you are not boiling skin- just bones or flesh

    xxxx
     
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