chinese chicken curry!

bwms

Member
I am new to slimming world, and really want to now how many syns are there in a chicken curry at a chinese takeaway?? Can anybody help???
 
Cant help you myself but Im sure someone will be along in a minute :)

Welcome to Minimins!
 
Sorry chick - i've just checked lifeline online & there's no entry for that. Got to be high though, it's very glutenous (is that the right word?) lol!
 
Thanks anyway. I'll just have to do without it, just in case. Any suggestions on what could I have at a chinese take away?
 
chicken chow mein is 7.5 syns & a healthy B on a green day, and boiled rice is free!

I know 7.5 syns is alot for a meal, but you do get big portions of it!
 
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